How Counselling Can Help You Deal With Depression
Depression is a severe condition that can affect your life in different ways. This disease goes beyond feeling sad and touches your thoughts, behavior, body, and mood. You may also
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Frequently Asked Questions About Kleptomania
As many as 1.2 million Americans, or approximately six out of every thousand, struggle with a condition called kleptomania. Kleptomania may serve as the driving force behind five percent of all
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3 Ways Grief Counseling Can Help You Cope With Loss
Grief is a long, arduous journey and it rears its ugly head when we least expect it. It’s especially lonely and difficult after experiencing a loss, whether it’s of a person, place, or possession, and can catch you unawares.
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Ways Anger Is Ruining Your Health
Here is how anger takes a toll on your health;
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4 Reasons Your Teen May Be Acting Out
Raising teens is a feat in and of itself. Dealing with mood swings, and hormones, and curious semi-adults who are exploring the world around them and coming into their own isn’t easy.
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3 Things to Remind Yourself of When You Feel the Urge to Drink Again
Resisting the urge to drink again is something recovering alcoholics find themselves experiencing occasionally or even frequently.
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Manage Your Emotional Triggers with These 3 Tips
Have you ever noticed how a certain topic, behavior, setting, or even a person evokes a strong emotional response within you? Suddenly, you find yourself feeling a variety of uncomfortable emotions that you’re unsure how to process.
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How To Help A Loved One With Depression
If you wish to help a loved one with depression, here’s how to do so;
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Coping with the Anger Caused by the Pandemic
The COVID-19 pandemic hasn’t been easy on anyone. It has led to excessive anger and frustration and has even given birth to a new kind of rage altogether.
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Overcoming New Job Anxiety with These 3 Tips
The prospect of starting a new job is often as anxiety-inducing as it is exciting. Pre-work jitters are common and may last for a couple of days or even weeks into the new job.
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5 Signs Of Abusive Behavior You Need To Look Out For
More than 10 million men and women experience physical abuse by an intimate partner every year in the United States.
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3 Ways Anger Can Harm Your Health
Millions of people in the United States suffer from anger issues and the number has only gone up in the past year as the world has changed dramatically due to the pandemic.
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