Anger isn’t necessarily a negative emotion. In fact, embracing anger is even seen as healthy behavior. However, if you’re constantly angry or have an outburst way too often, then Houston, we have a...
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How many times have you gone on the internet to quickly find out why your stomach is hurting?
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Unlike physical abuse, emotional abuse is often subtle and can go unnoticed. This is one of the reasons why it takes longer to recover from the effects of emotional abuse because an individual can easily fall into a cycle of self-doubt and guilt...
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Here are some tips to help you with anger management:
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We all experience intense anger sometimes. It’s one of the most basic human emotions and manifests differently for each individual. However, while it’s completely normal for you to feel angry about certain things, you do need to learn how to...
Read MoreYou anger can put your relationship at risk if you don’t master and control your rage and outburst. Here are the reasons why anger management counseling is important:
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