Our familial relationships often set the tone for how some of our other relationships outside the family evolve. It impacts our ability to communicate, empathize, and express ourselves. Setting boundaries within the family isn’t just required for...
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If you follow NBC’s This Is Us, you must have seen Kevin Pearson’s ongoing struggle with alcohol use, including his rehabilitation journey and several AA meetings. The turning point, however, comes with the birth of his nephew Jack; the day he...
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Anxiety affects around 40 million people and is one of the most common mental illness in the US:
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Around 20% of teens will experience depression before they reach adulthood. There are multiple types of mental illnesses teenagers experience:
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How many times have you gone on the internet to quickly find out why your stomach is hurting?
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Unlike physical abuse, emotional abuse is often subtle and can go unnoticed. This is one of the reasons why it takes longer to recover from the effects of emotional abuse because an individual can easily fall into a cycle of self-doubt and guilt...
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According to one survey, one in four Americans considers their workplace to be a source of anxiety. Another survey has found that less than 40% of the individuals experiencing anxiety at work avoid telling their employers about it because they...
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Here are some tips to help you with anger management:
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Domestic abuse doesn’t only mean black eyes and bruised arms. While these are the most obvious signs of physical abuse, domestic violence manifests in different ways. You may not notice any physical injuries on victims, but this isn’t the only...
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Nearly 32% of teenagers in the US struggle with some form of anxiety disorders. In fact, alongside depression, anxiety is one of the most prevalent forms of mental illness among adolescents. Despite this, it’s also one of the trickiest things to...
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Do you know 1 in every 4 kid has misused a drug at least one time. Here is a look at some shocking statistics on drug abuse in teenagers.
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Did you know that up to 50% of marriages end in divorce in the US? Often, these marriages are salvageable, but the hesitance among couples to go for marriage counseling can result in the termination of these...
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