In today’s fast-paced world, many individuals face mental health challenges that disrupt their ability to lead fulfilling lives. Whether it’s managing anxiety, overcoming substance use, or navigating complex relationships, behavioral therapy has...
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As many as 1.2 million Americans, or approximately six out of every thousand, struggle with a condition called kleptomania. Kleptomania may serve as the driving force behind five percent of all shoplifting offenses in the U.S. (resulting in half...
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Do you feel like you’re on autopilot? That you’re getting things done, but it’s all too much to take in sometimes, and you’re kind of just floating through life, almost zombie-like? Do you lack the energy to get through...
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Reaching out for substance abuse counseling Winder is no easy task — and sticking to the recovery process is even tougher. That’s why sobriety milestones are a massive event in people suffering from alcohol and drug...
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Low self-esteem can often come from the person’s experience of family and early life. If children are neglected or are raised in emotionally volatile environments, they will often grow up to be adults with low self-esteem.
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Divorce is painful and overwhelming. You’re ending a relationship you invested so much in, and are bidding farewell to the person you thought you’d spend the rest of your life with. It’s natural to feel upset about the whole thing, even if...
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While we all know death is an inevitable part of life, when a loved one passes away, we’re still overcome with grief. Whether the loss is sudden or expected, their death still takes a toll on our mental health and emotional wellbeing, making it...
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Around 20% of teens will experience depression before they reach adulthood. There are multiple types of mental illnesses teenagers experience:
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How many times have you gone on the internet to quickly find out why your stomach is hurting?
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Unlike physical abuse, emotional abuse is often subtle and can go unnoticed. This is one of the reasons why it takes longer to recover from the effects of emotional abuse because an individual can easily fall into a cycle of self-doubt and guilt...
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According to one survey, one in four Americans considers their workplace to be a source of anxiety. Another survey has found that less than 40% of the individuals experiencing anxiety at work avoid telling their employers about it because they...
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Nearly 32% of teenagers in the US struggle with some form of anxiety disorders. In fact, alongside depression, anxiety is one of the most prevalent forms of mental illness among adolescents. Despite this, it’s also one of the trickiest things to...
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